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The Vitamins that might be killing men

men

About 50 percent of men in the United States take vitamins and supplements, according to studies. In 2011, American consumers spent $30 billion on these over-the-counter nutritional items.

The problem? Many popular vitamins and supplements aren’t FDA-regulated. Additionally, the Archives of Internal Medicine published a study last year that expressed concerns about people using supplements and vitamins for general use, as opposed to only taking them to address a particular ailment.

All experts seem to agree that the best way to get in your vitamins is to eat a balanced diet. Still, it’s very tempting to take a pill, in the hopes of boosting your health, your muscle mass and/or your energy level.

But, research suggests that the below vitamins may not only be a waste of your time and money, but may actually do some men more harm than good:

Beta-Carotene/Vitamin A

Beta-carotene is an antioxidant responsible for the deep red-orange color found in carrots, sweet potatoes, and cantaloupe. The body converts beta-carotene into vitamin A, a fat-soluble nutrient that protects cells from damage and that we need for eye, immune system, and skin health.

The problem: Studies point to an increased risk for lung cancer in people who took them, especially in men who smoke.

READ MORE via Dangerous Vitamins For Men | News One.

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Comments

  • DeepEntity: They don't won't the many Black families with kids that are Artistic to receive Social Security benefits. Just plan Evil, Wicked....Devilish! View Post
  • ann: That is not the only medicine that is destroying the black race. View Post
  • Regina: That explains your sorry inconvenience. You are a waste of air. Check out the rehab facilities and see how many of your white whores who are there pregnant, smoking, drinking and doing drugs before their lockups. Check out the maternity wards and see how many of your white screaming piggies in the neonatal ward for drugs and alcohol. The same things you claim that causes autism in Blacks are the same incidents that occur in your white autistics. Do you want me to name the white autistics that are victims of drugs, cigarettes, and alcohol? View Post
  • Purple: My sister's oldest son has autism, he was born in Louisville, Kentucky! She stated, when he was almost 3 years old or just turned 3, on Thanksgiving day, at dinner he would run constantly back and forth, back and forth through the hallway. She said this behavior was so strange than he stopped talking, just like all the sudden he would ask for things but now he only grunts, hums and spins in circles on one foot. The Dr.s told her had autism. But later she moved to California and put him in a really preschool because the authorites told her, well he doesnot look autistic. One day she came topick him up from preschool and they had him tied down to a chair. View Post
  • Anastasia: Doubt it. The only thing that caused "autism" in these black kids (both male & female) was their so called mothers' drinking and drug use. View Post

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